350090 UE Swimming and Diving 1 (2020W)
Continuous assessment of course work
Labels
Registration/Deregistration
Note: The time of your registration within the registration period has no effect on the allocation of places (no first come, first served).
- Registration is open from Mo 14.09.2020 09:00 to Mo 28.09.2020 12:00
- Registration is open from Fr 02.10.2020 09:00 to Th 08.10.2020 12:00
- Deregistration possible until Fr 30.10.2020 12:00
Details
max. 25 participants
Language: German
Lecturers
Classes (iCal) - next class is marked with N
Die erste Einheit dient zur Erläuterungen der Rahmenbedingungen der Lehrveranstaltung. Wir treffen uns am Dienstag, 06.10.2020 um 07:00 Uhr bei der Außentribüne (neben der Laufbahn) statt.
Nehmen Sie Ihre Schwimmsachen mit, nach der Vorbesprechung begehen wir uns in Kleingruppen in die Schwimmhalle.
- Tuesday 06.10. 07:00 - 08:30 ZSU - USZ I, Schwimmbad
- Tuesday 13.10. 07:00 - 08:30 ZSU - USZ I, Schwimmbad
- Tuesday 20.10. 07:00 - 08:30 ZSU - USZ I, Schwimmbad
- Tuesday 27.10. 07:00 - 08:30 ZSU - USZ I, Schwimmbad
- Tuesday 03.11. 07:00 - 08:30 ZSU - USZ I, Schwimmbad
- Tuesday 10.11. 07:00 - 08:30 ZSU - USZ I, Schwimmbad
- Tuesday 17.11. 07:00 - 08:30 ZSU - USZ I, Schwimmbad
- Tuesday 24.11. 07:00 - 08:30 ZSU - USZ I, Schwimmbad
- Tuesday 01.12. 07:00 - 08:30 ZSU - USZ I, Schwimmbad
- Tuesday 15.12. 07:00 - 08:30 ZSU - USZ I, Schwimmbad
- Tuesday 12.01. 07:00 - 08:30 ZSU - USZ I, Schwimmbad
- Tuesday 19.01. 07:00 - 08:30 ZSU - USZ I, Schwimmbad
- Tuesday 26.01. 07:00 - 08:30 ZSU - USZ I, Schwimmbad
Information
Aims, contents and method of the course
Assessment and permitted materials
active participation
reach the swim limit of 100m breaststroke and freestyle
50m presentation of selfcompetence of freestyle, and breaststroke including turns and dive
written exam about the theory of swimming
reach the swim limit of 100m breaststroke and freestyle
50m presentation of selfcompetence of freestyle, and breaststroke including turns and dive
written exam about the theory of swimming
Minimum requirements and assessment criteria
- theoretical knowledge and practical skill of all 4 strokes
- theoretical knowledge and practical skill of the turns
- improvement of your own skills in freestyle, backstroke and breaststroke
- gaining the basic skill of butterfly
- improvement of your turning skills
- motion analysis of the strokes and pointing out the main flaws
- theoretical knowledge and practical skill of the turns
- improvement of your own skills in freestyle, backstroke and breaststroke
- gaining the basic skill of butterfly
- improvement of your turning skills
- motion analysis of the strokes and pointing out the main flaws
Examination topics
everything covered during the lessons concerning the theoretical knowledge of all four strokes, their turns and the dives; also basic knowledge of the FINA rules (important for taking part in school swimming competitions) and the biomechanical basics of objects/athletes in the water
supportive literature is pointed out to deepen the knowledge
improving your own practical skills
swim the 100m breaststroke and freestyle in time
motion analysis of the strokes
supportive literature is pointed out to deepen the knowledge
improving your own practical skills
swim the 100m breaststroke and freestyle in time
motion analysis of the strokes
Reading list
Literturliste wird in der Lehrveranstaltung übergeben
Association in the course directory
Last modified: Mo 09.11.2020 15:50
turns of all strokes
coordinative drills and exercises
diving
being able to define goals individually and having the competence to work towards those goals
video based analysis of your own, your collegues' and professionals' techniques