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350090 UE Swimming and Diving 1 (2021W)
Continuous assessment of course work
Labels
MIXED
Registration/Deregistration
Note: The time of your registration within the registration period has no effect on the allocation of places (no first come, first served).
- Registration is open from Mo 06.09.2021 09:00 to We 22.09.2021 12:00
- Deregistration possible until Su 31.10.2021 12:00
Details
max. 24 participants
Language: German
Lecturers
Classes (iCal) - next class is marked with N
21.11.2021:
Die Schwimmlehrveranstaltungen finden auch während des Lockdowns in Präsenz statt. Jedoch ist ein negativer PCR-Test der nicht älter als 48 Stunden sein darf für die Teilnahme verpflichtend.
Seit 1.10.2021 gilt die 2,5G Regel, daher bitte bei jeder Präsenzeinheit einen gültigen Nachweis einer Impfung, PCR-Test (Nicht älter als 48 Stunden) oder einen Nachweis einer Genesung mitbringen, dieser wird mittels GreenCheck kontrolliert.
Der erste Termin am 5.10.2021 findet ONLINE statt!
Am Tag vor der Lehrveranstaltung wird der Link an alle angemeldeten Studierenden an die Universitäts-Mailadresse versendet.
Alle weiteren Termine finden voraussichtlich in 45 minütigen Präsenzeinheiten und 45 Minuten selbstständiger Onlinearbeit statt.
- Tuesday 05.10. 07:00 - 08:30 Digital
- Tuesday 12.10. 07:00 - 08:30 ZSU - USZ I, Schwimmbad
- Tuesday 19.10. 07:00 - 08:30 ZSU - USZ I, Schwimmbad
- Tuesday 09.11. 07:00 - 08:30 ZSU - USZ I, Schwimmbad
- Tuesday 16.11. 07:00 - 08:30 ZSU - USZ I, Schwimmbad
- Tuesday 23.11. 07:00 - 08:30 ZSU - USZ I, Schwimmbad
- Tuesday 30.11. 07:00 - 08:30 ZSU - USZ I, Schwimmbad
- Tuesday 07.12. 07:00 - 08:30 ZSU - USZ I, Schwimmbad
- Tuesday 14.12. 07:00 - 08:30 ZSU - USZ I, Schwimmbad
- Tuesday 11.01. 07:00 - 08:30 ZSU - USZ I, Schwimmbad
- Tuesday 18.01. 07:00 - 08:30 ZSU - USZ I, Schwimmbad
- Tuesday 25.01. 07:00 - 08:30 ZSU - USZ I, Schwimmbad
Information
Aims, contents and method of the course
Assessment and permitted materials
active participation
reach the swim limit of 100m breaststroke and freestyle
50m presentation of selfcompetence of freestyle, and breaststroke including turns and dive
written exam about the theory of swimming
reach the swim limit of 100m breaststroke and freestyle
50m presentation of selfcompetence of freestyle, and breaststroke including turns and dive
written exam about the theory of swimming
Minimum requirements and assessment criteria
- theoretical knowledge and practical skill of all 4 strokes
- theoretical knowledge and practical skill of the turns
- improvement of your own skills in freestyle, backstroke and breaststroke
- gaining the basic skill of butterfly
- improvement of your turning skills
- motion analysis of the strokes and pointing out the main flaws
- theoretical knowledge and practical skill of the turns
- improvement of your own skills in freestyle, backstroke and breaststroke
- gaining the basic skill of butterfly
- improvement of your turning skills
- motion analysis of the strokes and pointing out the main flaws
Examination topics
everything covered during the lessons concerning the theoretical knowledge of all four strokes, their turns and the dives; also basic knowledge of the FINA rules (important for taking part in school swimming competitions) and the biomechanical basics of objects/athletes in the water
supportive literature is pointed out to deepen the knowledge
improving your own practical skills
swim the 100m breaststroke and freestyle in time
motion analysis of the strokes
supportive literature is pointed out to deepen the knowledge
improving your own practical skills
swim the 100m breaststroke and freestyle in time
motion analysis of the strokes
Reading list
Baschta, M. & Reuschel, K. (2016) Schwimmen kompetenzorientiert. Berlin: Cornelsen Verlag.
Frank, G. (2008): Koordinative Fähigkeiten im Schwimmen. Schorndorf: Hofmann-Verlag.
Lange, A. (2018): Praxishandbuch Schwimmen. Wiebelsheim: Limpert Verlag GmbH.
Weitere Literatur wird in der Lehrveranstaltung bekannt geben.
Frank, G. (2008): Koordinative Fähigkeiten im Schwimmen. Schorndorf: Hofmann-Verlag.
Lange, A. (2018): Praxishandbuch Schwimmen. Wiebelsheim: Limpert Verlag GmbH.
Weitere Literatur wird in der Lehrveranstaltung bekannt geben.
Association in the course directory
Last modified: Fr 12.05.2023 00:25
turns of all strokes
coordinative drills and exercises
diving
being able to define goals individually and having the competence to work towards those goals
video based analysis of your own, your collegues' and professionals' techniques